Many people like smoothies because of their taste. These are the best smoothie for weight loss recipes – learn how to get the most flavor and nutrition out of your daily smoothie. There a lot of benefits when it comes to drinking smoothies. It is actually good for their metabolism, skin, hair and their bodies. Their energy levels go way up and they do not have to consume a lot of veggies and fruits to get their daily needed antioxidant and vitamins.
10 Best Smoothies for Weight Loss
Blueberry Smoothie with Ground Flaxseed and Banana
This blueberry smoothie with flaxseed and banana has a lot of taste, protein, fiber and antioxidants. You will need ¼ tsp, vanilla extract, 1 tablespoon honey, ¾ cup skim milk, ½ cup fat free yogurt, 2 tbsp. flaxseed, 1 banana and 1 cup blueberries
Banana Coconut Smoothie with Pineapple
Every day is a great day when you have a smoothie that can bring the tropics to you. You will need 2 ripe bananas, 1 cup of coconut milk and 1 cup sliced pineapple. Blend everything together ensuring that big chunks are not present. While you don’t necessary need the best blender to make this smoothie, you do need one of high quality to really enjoy.
Key Lime Pie Milkshake
Get this dessert smoothie for weight loss that is made up of tart key lime, graham cracker and vanilla frozen yogurt.
Chocolate Peanut Butter Smoothie
Pumped with 28 grams of protein, you do not need protein powder for this. The plus side of this smoothie is it taste is Reese’s peanut butter
Orange Creamsicle Smoothie
Get ready to take a lot of vitamin C with this orange rich smoothie. You can add spinach or kale and a Greek yogurt to make the smoothie creamy. Do not forget to put a frozen banana to get your daily needed potassium intake.
Pumpkin Spice Frappuccino
This is a favorite fall beverage for many. It only has 67 calories. You will need to use vanilla almond milk, maple syrup and a cold coffee. The best part of this frappucino is its vegan and gluten free. It is perfect for anyone who wants to perk up while savoring the taste of pumpkin and everything in it.
Spinach Smoothie with Ginger and Pear
This spinach smoothie is perfect for those people who want to get their much needed antioxidants. You will need 1 chopped pear, 2 cups spinach, 1 tsp. grated ginger, 1 ½ cups water and 1 tsp. lemon juice. Use a food processor, put everything inside and blend until a creamy consistency is reached. Either the Ninja or Vitamix blenders would be good for this one.
Apple Cinnamon Banana Smoothie
Eat all the healthy and nutritious food in just one smoothie. You will need 1 ripe banana, 6 almonds, 1 red apple, ¼ tsp cinnamon powder and 1 cup of skim milk. Chop all the ingredients into small pieces and blend it using a food processor.
Fruit Smoothie created with Turmeric, Banana, Coconut, Mango, Pineapple and Chia Seeds
Make every day special by loading up on these superfoods. You will need ½ banana, ½ mango, 1 cup frozen and sliced pineapple, 1 tbsp. chia seeds, 1 tbsp, coconut, shredded, 1 cup of water and ¼ tsp turmeric. Blend all of the ingredients.
Skinny Funfetti Milkshake
Vanilla extract and frozen bananas whipped into a soft serve consistency. Tastes like a cupcake. Add sprinkles for added flavor.
There are a lot of smoothies for weight loss that will help give you the body that you want. Just make sure to choose ingredients that are low in fat and gives you plenty of energy to do all the things that you need to do on a daily basis. You should note that you will need a high quality smoothie blender to make most of these.Find Mobility Guardian on Google+